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Welcome to July. As we embrace the warmth of summer, we encourage you to create lasting memories. May this month bring joy and inspiration.
(backed by science & reinforced by nature)
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Nurturing Holistic Wellness: A January Journey to Healthy Sleep Introduction
As the dawn of a new year unfolds, January invites us to embark on a journey toward holistic wellness. In the symphony of health, every...
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Jan 29, 20242 min read


Herb of the Month: Embrace Tranquility with Chamomile in December
Chamomile (Matricaria chamomilla), renowned for its calming properties and diverse health benefits. As the wintry winds bring a sense of...
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Dec 24, 20232 min read


Herb of the Month: Embracing Autumn Wellness with Rosemary
As the crisp air and falling leaves paint the landscape, November brings with it the perfect time to explore the herbal wonders of...
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Nov 23, 20233 min read


Herb of the Month: Embracing Autumn with Ashwagandha
As the leaves turn to shades of red and gold, and the autumn breeze whispers change, we turn our gaze to the herb of the month for...
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Oct 23, 20234 min read


Exploring the Medicinal Marvels of September's Star - Astragalus
Introduction: As the leaves begin to turn and the air carries a hint of autumn, we turn our attention to the herb of the month for...
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Sep 21, 20234 min read


Echinacea: Nurturing Immunity and Welcoming Energetic August
As the summer sun continues to grace us, we turn our attention to the powerful herb of the month: Echinacea (Echinacea purpurea). With...
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Aug 20, 20233 min read


Exploring The Medicinal World of Ginger
Unveiling the Medicinal Marvels of Ginger Root: A Natural Remedy for Health and Wellness Ginger root, scientifically known as Zingiber...
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Jul 17, 20233 min read


American Ginseng: Exploring the Research and Health Benefits
A medicinal review of American Ginseng
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Jun 30, 20233 min read


An herb for Toothaches!
May Herb of the month Spilanthes Acmella
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May 27, 20233 min read


April Dandelion Liver Herb
Spring brings wood rising out of the earth.
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Apr 13, 20233 min read


Lemon Balm for Calming the Shen
A wonderful review on the herb lemon balm.
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Mar 17, 20235 min read


Herbs to Support Your Cardiovascular System:Safe and Effective Alternatives
The human body is a complex system, and taking care of it is crucial for overall health and well-being. One of the most important systems...
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Feb 7, 20233 min read


Winter Solstice is here… the Yin of Traditional Chinese Medicine
Winter is the water element according to Traditional Chinese Medicine and is associated with the yin or lesser of life as reflected in...
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Dec 21, 20225 min read


Want to learn magic that enables you to heal with no harm?
Do you want to learn how to grow magic?
This is for research and analysis
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Aug 7, 20221 min read
I was featured in Shoutout Miami Magazine
Back in July of this year I was interviewed by Shoutout Miami, read the full article here;
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Aug 3, 20221 min read


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Aug 3, 20220 min read


The wonderful world of fungi; medicinal mushrooms and more
Over the past few days I have received a few downloads indicating where I maybe able to support alternative wellness communities. In...
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Aug 3, 20221 min read


King of herbs
The king power herb American Ginseng root has been healing dynamically for hundreds of years.
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Aug 5, 20213 min read


Opening the Heart with Herbs
Here are some ideas to help make your Valentine’s Day special (beyond Roses) with herbs that are easy to find. Lavender – Lavender is...
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Feb 14, 20213 min read


21 DAY MEDITATION CHALLENGE Day 21!
YOUR HERE! #21daymeditationchallenge
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Dec 11, 20191 min read
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