Welcome to September, we transition into the metal lung season, time to prioritize your lung health and improve your digestion. Take the first step toward a healthier you today! Aging is apart of life, how will you combat the damage?
Spring marks a season of renewal and growth in nature, and it is also the perfect time to refresh your body’s internal systems. According to traditional Chinese medicine (TCM), spring is the season associated with the liver and gallbladder. This connection highlights the importance of focusing on liver detox and gallbladder cleansing during this time to support overall health and vitality. If you have been feeling sluggish, experiencing digestive discomfort, or simply want to
Winter is the water element according to Traditional Chinese Medicine and is associated with the yin or lesser of life as reflected in the kidneys specifically.
