Take a journey back in time when plants did most of the healing on the human phyisical and spirital body.
This is a 50 page e-book reviewing the history and practice of herbal medicine from the beginning of time.  In this e-book I share a perspective of the medicinal use of herbs from a Afro-Caribbean and Chinese Medicine school of thought.  I also share a special section on adaptogens and nervines. The e-book is a guide that is part of the lecture notes that was part of a special presentation for a yoga tribe in Costa Rica.