Growing a new community of health consciousness
Nachrrootz is finally growing in the digital community and ready as ever to bring you the facts in plant based health.
What is optimum health and why is a plant based life style promoted?
Optimum health is very simple giving yourself the best possible intake of nutrients to allow your body to be healthy as possible and work as well as it can. (new optimum nutrition bible)
FOOD, GENES, ENVIRONMENT, AND DISEASE
Biochemical imbalances resulting from sub-optimum nutrition experienced over generations are recorded and expressed genetically as strengths and weaknesses of specific body process. IF your environment is to hostile for them, you cannot adapt and disease will result.