• Robert Diaz, HN

21 DAY MEDITATION CHALLENGE Day 17

Updated: Dec 9, 2019

#21daymeditationchallenge


Day 17: “I move through my days light-hearted and carefree, knowing all is well.” Sanskrit mantra: Sat, chit, ananda, existence, consciousness, bliss.

Kira deep in the jungles of Honduras on a morning meditation

Day 17

Make a list of things that you have: material, spiritual, tangible and intangible.

Then create a statement similar to the ones below for each item.

Example: I have a smartphone to communicate, I have credit card that helps me pay, I have great friendships. I have a bed to sleep in

https://youtu.be/NGZNbGT1VVQ


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